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Photo by Dana Tentis on Pexels.com The Essential Guide to Immune-Boosting Vitamins, Minerals, and Herbs
Our immune system is an intricate network that works tirelessly to protect us from harmful invaders like bacteria, viruses, and other pathogens. To keep it functioning optimally, certain nutrients play a pivotal role in strengthening… Read more
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Photo by Dana Tentis on Pexels.com Functional Medicine Doc Talk
Episode 9: Jasmyne Brown, ND – Common Scalp & Hair Issues in African-Americans Check it out Here Read more
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Photo by Dana Tentis on Pexels.com Root Causes of Poor Hair Growth: Parts 1&2
Learn what in your body makes your hair tic and not grow. Read more
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Photo by Dana Tentis on Pexels.com New Year New You
With 2024 well underway a lot of us have made some headway on our new year’s resolutions. Others of us may have not yet started or have already tapered off or given up. Wherever you… Read more
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Photo by Dana Tentis on Pexels.com Baby Its Cold Outside
Over the last week my family and I have been fighting the cold. Here in the KCMO area there have been record low temperatures. With temperatures at -3 and below before windchill, staying warm has… Read more
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Photo by Dana Tentis on Pexels.com Beet It!
This root vegetable seems to be getting a lot of attention lately. With its beautiful red color and wide array of health benefits I can see why. Beetroot is a star that definitely deserves some… Read more
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Photo by Dana Tentis on Pexels.com Sweet Sweet Sweet Potatoes
With fall right around the corner I love adding more fall type produce to my diet. My favorite is sweet potatoes. Typically I tend toward white potatoes but over the last couple of years my… Read more
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Photo by Dana Tentis on Pexels.com Healing Power of Spirituality
Mornings, for me, are my spiritual time. Waking to commune with God gives my day a fighting chance to be wonderful. As I open my eyes and soak in the blissful peace of sleep, I… Read more
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Photo by Dana Tentis on Pexels.com The Power of Antioxidants
Superheroes, to me, are amazing. Their ability to fly, jump super high, crawl around like animals, and fight crime is impressive. When I think of the power of antioxidants that’s what they remind me of,… Read more
Welcome to my blog!
I’m Dr. Jasmyne, a natural health and luxury travel enthusiast who has dedicated her life to healthy living with naturally and traveling the world in style. Through this blog, I aim to share my expertise, insights, and experiences and a natural health doctor. I also want to share how to make your vacations fun, relaxing, and luxurious. Join me on this journey as we explore the world of natural health and wellness as a lifestyle to keep us thriving!
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